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wholeness@work

 

What if it was possible to live, love and work from a place of wholeness?

Goodbye Wellness Days, Hello Wholeness@Work

Goodbye Wellness Days, Hello Wholeness@Work

It’s time to cultivate wholeness at work This pandemic has forcibly removed the figurative workplace masks we all knew we were hiding behind: pretending that we were ok with the collective notion that work was a place went to, instead of something we did that felt...

How to live beyond disappointment

How to live beyond disappointment

"We judge others by their actions. We judge ourselves by our intentions." I'm always reminded of this quote (which is ascribed to Stephen Covey) whenever I find myself tempted to with the feeling of disappointment. My writer's brain splits this word into two:...

Finding the work that makes your heart sing

Finding the work that makes your heart sing

Work that feels meaningful feels like a luxury. When we hit crisis mode, whether pandemic induced or otherwise, we can’t think about what feels good. We just need to work so that we can pay our bills. Once things stabilise, we are grateful to have a job that offers us...

Five Keys to Money Mastery

Five Keys to Money Mastery

Money management is simple, right? We all know what to do: spend less than you make, invest 15-20% of your income and avoid debt like the plague. Simple in theory, yes. In everyday life... not so much. Our relationship with money is hard coded into our identity, as...

Re-imagining a post pandemic office

Re-imagining a post pandemic office

The acceleration of change spurred on by the global pandemic has wearied the world. Employees who were hoping that 2021 would magically make all the COVID-19 craziness go away are grappling with persistent anxiety. Human beings weren’t designed to live in constant...

How will you take back your life in the New Year?

How will you take back your life in the New Year?

There is no magic in the start of a new year. The change of the calendar is not going to induce some mystical shift in the patterns of our lives.  The magic is in you. Every thought that races through our brains (that’s 6 000 per day) and every action we take is a...